Sunday, May 1, 2016. Whole30 plus 89 days of Clean Eating. Mostly.
Let’s see what today brings…
6:30 AM. Awake. The dogs are re-enacting the entire fight scene from Kill Bill Vol. 1 (the one that starts in the restaurant) in our bedroom. They are playing ALL of the character and doing their own stunts, too. Time for a few cups of black coffee.
8:00 AM. Took those nutty dogs for a walk. 2.15 miles. Just enough to get them warmed up for more mischief.
9:00 AM. Breakfast. Back to the TFal ActiFry. I cubed a medium white potato and threw it into the machine with a little olive oil and some ghee. Once the spuds were mostly Acti-Fried, I sliced up some Aidells Chicken and Apple sausages and threw them in with the potatoes until they just started to sweat a little. I then cooked 3 eggs over easy in some ghee, and threw the entire mess onto a plate, lightly seasoned with some salt and pepper.
I swear the eggs DID NOT look like that when I cooked them. It’s like there are random yolks everywhere or something.
Everything I/we had to eat for the rest of today is non-compliant, non-clean eating food that even going with the 80/20 rule is pushing it. So, no photos. Just a brief description of what occurred.
3:20 PM. Movie Time!
I had buttered popcorn. Butter…now that’s an interesting name for that stuff they put on the popcorn. I can’t tell you the last time I had popcorn, but I’m sure it was before Christmas. I also had a Dr. Pepper. Now I remember that had a Coke on Valentines Day, and I’m pretty sure that that soda was the only one I have had since the 3rd of January when we started the Whole30!!! I could be wrong. Anyway, I really enjoyed the popcorn and soda. For about the first half of the movie. I ate half of a large sized order of popcorn, and I drank about 1/4th of my large Dr. Pepper (go big or go home, right?). But either the popcorn or the soda or the combination of both did not agree with me. I just barely made it through the movie. I’ll spare you the details.
8:00 PM. Dinner. Raising Cane’s. Delicious. No regrets.
That’s about it for now.
9:30 PM. Targeted bed time. I hope.
And so goes Step Four: Life After Your Whole30. Today was a good day.
Relive my journey from Day 1.