Tuesday, April 26, 2016. Whole30 plus 84 days of Clean Eating. Mostly.
Let’s see what today brings…
4:15 AM. Alarm. Awake. 2 cups of black coffee.
I just remembered that I forgot to add a photo and publish the blog last night before bed, so there I was, in the wee hours of the morning, trying to do something other than drink coffee, watch the news or watch Sports Center.
5:45 AM. Another wonderful breakfast of ground beef hash with white and yellow sweet potatoes; one cup of scrambled egg whites with one cup of this weeks veggie mix: summer squash and zucchini, red and green peppers, and mushrooms. I also had a half teaspoon of local bee pollen.
I’ve got some more of that green tea for this morning for the ride in and office time.
8:00 AM. Acupuncture appointment. Third one. Trying to see if that helps with the sinuses. I’ve also been eating bee pollen every day and having a tablespoon of Bragg’s Apple Cider Vinegar to see if that helps. Nose job? Probably next…
11:00 AM. Lunch. I had a tasty green salad with half an avocado and a grilled chicken breast on top. Always good.
6:00 PM. Dinner. Protein-style hamburgers with white sweet potato fries.
Again with the TFal ActiFry – we’ve been using this a lot lately. Let’s see if it stays that way… Also, I made some killer sparkling white tea with Silver Needle white tea and the SodaStream carbonator. Pour this over some ice and add a slice of lemon, and life is good.
That’s about it for now.
9:30 PM. Targeted bed time.
And so goes Step Four: Life After Your Whole30. Today was a good day.
Relive my journey from Day 1.