Friday, April 22, 2016. Whole30 plus 80 days of Clean Eating. Mostly.
5:45 AM. Breakfast. I took the last serving of ground beef hash with sweet potatoes, and since I killed my veggie mix yesterday, I kind of appropriated Jane’s veggie mix of zucchini and mushrooms, and scrambled it all together with a cup of egg whites. And a half teaspoon of bee pollen.
I made a travel mug of green tea for the morning beverage.
Carrots, celery, apple slices yada yada yada. Lot’s of running around this morning and a Doctor’s appointment at 1:00 pretty much screwed up my food groove. Fruit and vegetables are fine, but I require protein to stay on an even keel. Needless to say, I was pretty much off of my game and feeling like crap.
4:00 PM. Home. Food. A medium white potato cooked in some ghee, 2 Aidells Chicken and Apple sausages and 3 eggs over easy. Fully Compliant. No picture. The eggs were a complete disaster. I actually should have taken a picture of the eggs, and starred in my own commercial for a frying pan saying “Has This Ever Happened To You?!?!”
Full belly, but I was still feeling like crap. So what’s one of the worst thing you can do after eating? Nap! So I took one for an hour. And I woke up feeling so refreshed! Which is a complete lie. I don’t feel any different.
6:00 PM. Dinner. Spicy Mexican beef and vegetables, and a side of cauliflower rice.
Bed time will be coming up really soon. Sorry for the boring post.
And so goes Step Four: Life After Your Whole30. Today was a not so good day. I’ll quit whining now.
Relive my journey from Day 1.