Wednesday, April 6, 2016. Whole30 plus 64 days of Clean Eating. Mostly.
Let’s see what today brings. I see this morning shaping up like the movie “Groundhog Day”:
4:15 AM. Alarm. Awake. 2 cups of black coffee. Same as yesterday.
5:45 AM. Breakfast. Same as yesterday: Sweet potato (white and yellow) ground beef hash served with the veggie mix (summer squash, butternut squash, zucchini, red and green bell peppers, and mushrooms) scrambled with a half cup of egg whites. And a half teaspoon of bee pollen.
Another big travel mug of green tea for the road this morning. Another morning with lots of driving.
4:00 PM. Snack. A double shot of espresso and some homemade beef jerky. I tore through my apples on the drive home. I couldn’t wait…
6:00 PM. Dinner. Sort of. Let me explain: An old friend from back in the day is in town, so we met up for beers and dinner. Beers happened, but dinner did not. 4 Miller Lites, 2 cups of black coffee and 4 glasses of water.
12:30 PM. Bed time. I think I’m going to be tired tomorrow. I mean today.
And so goes Step Four: Life After Your Whole30. Today was a good day.
Relive my journey from Day 1.