Sunday, March 6, 2016. Whole30 plus 33 days of Clean Eating. Mostly.
6:00 AM. Alarm. Jane’s again working at the staging area with C5 this morning, so up and at ’em.
7:30 AM. Lazy bones is out of bed and drinking a couple cups of black coffee.
8:00 AM. Breakfast. We have a new batch of butternut squash, white sweet potatoes and ground beef hash, which I had scrambled with 3 eggs and 2 pieces of bacon. And some bee pollen, again, after I took the picture.
Also drinking some organic Jasmine green tea with my breakfast.
3:00 PM. Late Lunch/Dinner. I made a big plate of butternut squash, zucchini, mushrooms and peppers mixed with a shredded potato and 2 sliced Aidells Chicken and Apple sausages. Delicious:
I had to kind of pace myself this afternoon and eat a late lunch/early dinner. I had an informal family dinner function thing to attend, and was pretty sure there wouldn’t be many things there that I would be able or willing to eat. I brought a big spinach salad and homemade dressing. Good call on my part, because guess what I had to eat? Yep. Spinach salad! By the way, take 1 tablespoon of your favorite (compliant) red wine vinegar, 1 tablespoon of high quality olive oil, and 2 tablespoons of R.W. Knudsen Just Pomegranate Juice and add some fresh ground pepper. This is a really good dressing for spinach. Adjust the quantities up, of course, for more people. This amount was for 2 dieters.
Anyway, having a substantial late lunch/early dinner followed by a salad kicker a couple hours later, I’m feeling OK food-wise.
10:00 PM. Bed.
And so goes Step Four: Life After Your Whole30…
Relive my adventure from Day 1.